Wednesday, 14 August 2013

Skinny Bitch

A month or so ago I read a book called 'Skinny Bitch' by Rory Freedman and Kim Barnouin
They called it 'A no-nonsense tough-love guide for savvy girls who want to stop eating crap and start looking fab'.
I took this to mean it was a diet book; I couldn't have been more wrong! 

Focusing on the stories the government fill your head with it's a shocking read that changed my eating habits for the better. We all know that eating fruit and vegetables is better than packaged processed food but who knew that the staples you're brought up to believe were healthy are in fact just a massive government lead ploy. Take milk and chicken; they're not as healthy as we're told they are.

I wont go deep into detail as I know many people will call me crazy but lets just say I am now a vegetarian who doesn't enjoy egg, milk or yogurt like I used to. The information provided isn't just their views - it's scientifically correct. The no-nonsense tough love really works. It gets in your head and makes a lot of sense.   

If you're looking to shake up your eating habits for the better have a read of 'Skinny Bitch'. Since reading that book I changed - it really was that easy.


2 comments:

beautyqueenuk said...

There is nothing on this earth that could make me give up milk xx

Lots of Love Beautyqueenuk!

canvas printing said...

great title love the blog veg is the future and the future is now!!

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